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Athlete United Kingdom

Gemma Rous

Gemma Rous has raced HYROX once, in the women's Doubles Pro at Birmingham 2026. It took 1:02:34, a top-10% finish: 22nd of 301 women's teams.

Best finish, by category
Doubles Pro · Women
1:02:34
Birmingham 2026

Every race

1 races · 1 events

  1. Birmingham
    31 Oct 2026
    Doubles Pro · Women
    1:02:34 PB
    22/301
    Beat 93%

Personal bests, by station

4:06
Birmingham 2026
2:06
Birmingham 2026
3:17
Birmingham 2026
2:25
Birmingham 2026
4:19
Birmingham 2026
1:26
Birmingham 2026
2:50
Birmingham 2026
3:24
Birmingham 2026