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Athlete Ireland

Paul O'Connor

In 2026, Paul O'Connor has raced HYROX twice, both in the men's Doubles Open. 1:01:37 at Malaga 2026 is the fastest of 2, 35th of 494 men's teams and inside the top 10%. In the top 10% of the field twice.

Best finish, by category
Doubles Open · Men
1:01:37
Malaga 2026

Every race

2 races · 2 events

  1. Malaga
    16 Apr 2026
    Doubles Open · Men
    1:01:37 PB
    35/494
    Beat 93%
  2. Amsterdam
    21 Jan 2026
    Doubles Open · Men
    1:02:22
    26/344
    Beat 92%

Personal bests, by station

3:51
Malaga 2026
1:34
Malaga 2026
3:03
Malaga 2026
2:29
Malaga 2026
4:16
Amsterdam 2026
1:32
Amsterdam 2026
2:42
Malaga 2026
3:29
Malaga 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:57 3:51
50m Sled Push
1:43 1:34
50m Sled Pull
3:17 3:03
80m Burpee Broad Jump
2:45 2:29
1000m Row
4:27 4:16
200m Farmers Carry
1:36 1:32
100m Sandbag Lunges
2:44 2:42
Wall Balls
4:09 3:29