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Greece / Athens 2026 / Individual Pro · Men / Season 9 (2026/27)

Alberto Dicati

ITA M 40-44 n = 207
Finish · net time
1:19:19
+6:14 v median 1:13:05
Course −1:32 v season average ±0:25 · 146 athletes
Men
139/207
40-44
12/20
Field beaten
33%

The race, in three figures

Field beaten
46%
Runs
30%
Stations
Biggest gain
1000m SkiErg
−0:09
v median
50/207
Rank
Biggest loss
100m Sandbag Lunges
+1:39
v median
176/207
Rank

The race, in words

Alberto Dicati finished 139th of 207 men in the Pro division at Athens 2026, in 1:19:19.

If there was time left out there, it was on the sandbag lunges, 1:39 behind the median. A harder second half: 2:46 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Athens gained about 1:32. Alberto Dicati's fastest of 2 finishes in the Pro division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:33
    Running 1 4:33
    v median −0:02
    1000m SkiErg 4:00
    v median −0:09
  2. Block 02 7:27
    Running 2 3:56
    v median +0:00
    50m Sled Push 3:31
    v median +0:10
  3. Block 03 9:12
    Running 3 4:08
    v median −0:02
    50m Sled Pull 5:04
    v median +0:18
  4. Block 04 9:28
    Running 4 4:13
    v median +0:00
    80m Burpee Broad Jump 5:15
    v median +1:19
  5. Block 05 8:58
    Running 5 4:23
    v median +0:08
    1000m Row 4:35
    v median +0:13
  6. Block 06 7:02
    Running 6 4:27
    v median +0:18
    200m Farmers Carry 2:35
    v median +0:39
  7. Block 07 10:28
    Running 7 4:26
    v median +0:13
    100m Sandbag Lunges 6:02
    v median +1:39
  8. Block 08 11:08
    Running 8 4:42
    v median +0:21
    Wall Balls 6:26
    v median +0:47

Roxzone, per block

Approach · Exit 7:08

B1 · 1000m SkiErg
0:49
0:34 0:15
B2 · 50m Sled Push
0:42
0:30 0:12
B3 · 50m Sled Pull
0:45
0:33 0:12
B4 · 80m Burpee Broad Jump
1:00
0:29 0:31
B5 · 1000m Row
0:50
0:04 0:46
B6 · 200m Farmers Carry
1:33
0:32 1:01
B7 · 100m Sandbag Lunges
1:30
0:27 1:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 207

A pace, not a person: at every mat, the middle of the 207 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 6:14 behind

Elsewhere

The board

Individual Pro · Men at Athens 2026

See this race on page 3
Other races by Alberto Dicati
Source Official
Event
Athens 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17AF
Measured against
Men · n = 207