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Greece / Athens 2026 / Individual Pro · Men / Season 9 (2026/27)

Dimitris Vakoulis

GRE M 25-29 n = 207
Finish · net time
1:21:31
+8:26 v median 1:13:05
Course −1:32 v season average ±0:25 · 146 athletes
Men
145/207
25-29
28/36
Field beaten
30%

The race, in three figures

Field beaten
19%
Runs
42%
Stations
Biggest gain
Wall Balls
−0:58
v median
58/207
Rank
Biggest loss
100m Sandbag Lunges
+1:17
v median
165/207
Rank

The race, in words

1:21:31 at Athens 2026 put Dimitris Vakoulis 145th of 207 men in the Pro division.

A station race more than a running one: 42% of the field beaten on the stations, against 19% on the runs. The wall balls were where this race was made, 0:58 ahead of the median. The sandbag lunges cost the most time: 1:17 slower than the median.

Athens gave the field time back: about 1:32 faster than the average race this season, by 146 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:12
    Running 1 5:06
    v median +0:31
    v median −0:03
  2. Block 02 8:36
    Running 2 4:25
    v median +0:29
    v median +0:50
  3. Block 03 9:50
    Running 3 4:40
    v median +0:30
    v median +0:24
  4. Block 04 9:26
    Running 4 5:12
    v median +0:59
    v median +0:18
  5. Block 05 9:47
    Running 5 5:14
    v median +0:59
    1000m Row 4:33
    v median +0:11
  6. Block 06 7:20
    Running 6 5:01
    v median +0:52
    v median +0:23
  7. Block 07 10:55
    Running 7 5:15
    v median +1:02
    v median +1:17
  8. Block 08 10:18
    Running 8 5:37
    v median +1:16
    Wall Balls 4:41
    v median −0:58

Roxzone, per block

Approach · Exit 6:14

B1 · 1000m SkiErg
0:49
0:35 0:14
B2 · 50m Sled Push
0:43
0:31 0:12
B3 · 50m Sled Pull
0:40
0:26 0:14
B4 · 80m Burpee Broad Jump
0:41
0:23 0:18
B5 · 1000m Row
0:46
0:03 0:43
B6 · 200m Farmers Carry
1:11
0:19 0:52
B7 · 100m Sandbag Lunges
1:25
0:26 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 207

A pace, not a person: at every mat, the middle of the 207 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:26 behind

Elsewhere

The board

Individual Pro · Men at Athens 2026

See this race on page 3
Source Official
Event
Athens 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17AF
Measured against
Men · n = 207