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Athens / HYROX PRO / Season 9 (2026/27)

Konstantinos Kakoutis

GRE M 30-34 n = 207
Finish · net time
2:00:29
+47:24 v median 1:13:05
Men
201/207
30-34
56/57
Field beaten
3%

The race, in three figures

Field beaten
6%
Runs
1%
Stations
Biggest gain
1000m Row
+0:27
v median
180/207
Rank
Biggest loss
50m Sled Pull
+11:33
v median
212/207
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 4:47
    v median +0:12
    1000m SkiErg 4:43
    v median +0:34
  2. Block 02 9:57
    Running 2 4:11
    v median +0:15
    50m Sled Push 5:46
    v median +2:25
  3. Block 03 21:10
    Running 3 4:51
    v median +0:41
    50m Sled Pull 16:19
    v median +11:33
  4. Block 04 11:32
    Running 4 5:26
    v median +1:13
    80m Burpee Broad Jump 6:06
    v median +2:10
  5. Block 05 10:18
    Running 5 5:29
    v median +1:14
    1000m Row 4:49
    v median +0:27
  6. Block 06 11:04
    Running 6 6:42
    v median +2:33
    200m Farmers Carry 4:22
    v median +2:26
  7. Block 07 11:45
    Running 7 5:34
    v median +1:21
    100m Sandbag Lunges 6:11
    v median +1:48
  8. Block 08 23:49
    Running 8 8:25
    v median +4:04
    Wall Balls 15:24
    v median +9:45

Roxzone, per block

Approach · Exit 11:33

B1 · 1000m SkiErg
0:48
0:34 0:14
B2 · 50m Sled Push
0:46
0:31 0:15
B3 · 50m Sled Pull
0:53
0:32 0:21
B4 · 80m Burpee Broad Jump
1:09
0:37 0:32
B5 · 1000m Row
1:30
0:05 1:25
B6 · 200m Farmers Carry
1:56
0:18 1:38
B7 · 100m Sandbag Lunges
4:32
2:15 2:17
B8 · Wall Balls
No mats
Source Official
Event
Athens
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17AF
Measured against
Men · n = 207