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Athens / HYROX PRO / Season 9 (2026/27)

Despoina Navrouzoglou

GRE W 45-49 n = 91
Finish · net time
1:30:40
+9:38 v median 1:21:02
Women
70/91
45-49
8/12
Field beaten
23%

The race, in three figures

Field beaten
19%
Runs
46%
Stations
Biggest gain
100m Sandbag Lunges
−0:22
v median
34/91
Rank
Biggest loss
Wall Balls
+0:54
v median
62/91
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:25
    Running 1 5:29
    v median +0:35
    1000m SkiErg 4:56
    v median +0:12
  2. Block 02 9:19
    Running 2 4:57
    v median +0:39
    50m Sled Push 4:22
    v median +0:48
  3. Block 03 12:32
    Running 3 6:52
    v median +2:18
    50m Sled Pull 5:40
    v median +0:31
  4. Block 04 9:48
    Running 4 5:13
    v median +0:42
    80m Burpee Broad Jump 4:35
    v median −0:17
  5. Block 05 10:33
    Running 5 5:22
    v median +0:53
    1000m Row 5:11
    v median +0:14
  6. Block 06 7:49
    Running 6 5:21
    v median +0:49
    200m Farmers Carry 2:28
    v median +0:05
  7. Block 07 9:29
    Running 7 5:26
    v median +0:52
    100m Sandbag Lunges 4:03
    v median −0:22
  8. Block 08 11:40
    Running 8 5:32
    v median +0:50
    Wall Balls 6:08
    v median +0:54

Roxzone, per block

Approach · Exit 9:13

B1 · 1000m SkiErg
1:01
0:44 0:17
B2 · 50m Sled Push
1:16
0:35 0:41
B3 · 50m Sled Pull
2:01
0:31 1:30
B4 · 80m Burpee Broad Jump
1:03
0:39 0:24
B5 · 1000m Row
0:55
0:10 0:45
B6 · 200m Farmers Carry
1:31
0:26 1:05
B7 · 100m Sandbag Lunges
1:26
0:24 1:02
B8 · Wall Balls
—
No mats
Source Official
Event
Athens
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17AF
Measured against
Women · n = 91