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Athens / HYROX / Season 9 (2026/27)

Sofoklis Giannousis

GRE M 30-34 n = 614
Finish · net time
1:11:48
−12:13 v median 1:24:01
Men
121/614
30-34
31/125
Field beaten
80%

The race, in three figures

Field beaten
82%
Runs
79%
Stations
Biggest gain
100m Sandbag Lunges
−1:30
v median
46/614
Rank
Biggest loss
200m Farmers Carry
+0:06
v median
352/614
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 4:56
    v median −0:19
    1000m SkiErg 4:22
    v median −0:05
  2. Block 02 6:24
    Running 2 4:01
    v median −0:36
    50m Sled Push 2:23
    v median −0:30
  3. Block 03 8:43
    Running 3 4:14
    v median −0:45
    50m Sled Pull 4:29
    v median −0:15
  4. Block 04 8:43
    Running 4 4:14
    v median −0:41
    80m Burpee Broad Jump 4:29
    v median −0:58
  5. Block 05 8:52
    Running 5 4:17
    v median −0:46
    1000m Row 4:35
    v median −0:09
  6. Block 06 6:21
    Running 6 4:10
    v median −0:44
    200m Farmers Carry 2:11
    v median +0:06
  7. Block 07 7:41
    Running 7 4:11
    v median −0:41
    100m Sandbag Lunges 3:30
    v median −1:30
  8. Block 08 9:28
    Running 8 4:19
    v median −0:50
    Wall Balls 5:09
    v median −1:17

Roxzone, per block

Approach · Exit 6:27

B1 · 1000m SkiErg
0:48
0:35 0:13
B2 · 50m Sled Push
0:43
0:30 0:13
B3 · 50m Sled Pull
0:44
0:32 0:12
B4 · 80m Burpee Broad Jump
0:44
0:22 0:22
B5 · 1000m Row
0:42
0:04 0:38
B6 · 200m Farmers Carry
1:16
0:21 0:55
B7 · 100m Sandbag Lunges
1:31
0:27 1:04
B8 · Wall Balls
—
No mats
Source Official
Event
Athens
Division
HYROX
Contest
H_LR3MS4JI17AF
Measured against
Men · n = 614