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Athens / HYROX / Season 9 (2026/27)

Niko Rokkas

AUS M 30-34 n = 614
Finish · net time
1:14:32
−9:29 v median 1:24:01
Men
163/614
30-34
40/125
Field beaten
74%

The race, in three figures

Field beaten
78%
Runs
63%
Stations
Biggest gain
50m Sled Pull
−0:54
v median
109/614
Rank
Biggest loss
80m Burpee Broad Jump
+0:16
v median
349/614
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 4:52
    v median −0:23
    1000m SkiErg 4:19
    v median −0:08
  2. Block 02 6:49
    Running 2 4:06
    v median −0:31
    50m Sled Push 2:43
    v median −0:10
  3. Block 03 8:08
    Running 3 4:18
    v median −0:41
    50m Sled Pull 3:50
    v median −0:54
  4. Block 04 9:57
    Running 4 4:14
    v median −0:41
    80m Burpee Broad Jump 5:43
    v median +0:16
  5. Block 05 8:50
    Running 5 4:22
    v median −0:41
    1000m Row 4:28
    v median −0:16
  6. Block 06 5:59
    Running 6 4:19
    v median −0:35
    200m Farmers Carry 1:40
    v median −0:25
  7. Block 07 9:02
    Running 7 4:22
    v median −0:30
    100m Sandbag Lunges 4:40
    v median −0:20
  8. Block 08 11:06
    Running 8 4:29
    v median −0:40
    Wall Balls 6:37
    v median +0:11

Roxzone, per block

Approach · Exit 5:39

B1 · 1000m SkiErg
0:47
0:34 0:13
B2 · 50m Sled Push
0:42
0:29 0:13
B3 · 50m Sled Pull
0:38
0:27 0:11
B4 · 80m Burpee Broad Jump
0:36
0:20 0:16
B5 · 1000m Row
0:39
0:03 0:36
B6 · 200m Farmers Carry
1:01
0:15 0:46
B7 · 100m Sandbag Lunges
1:15
0:17 0:58
B8 · Wall Balls
—
No mats
Source Official
Event
Athens
Division
HYROX
Contest
H_LR3MS4JI17AF
Measured against
Men · n = 614