The race, in three figures
The race, in words
1:16:21 at Athens 2026 put Adrian Kosiewicz 189th of 616 men in the Open division, ahead of 69% of the field.
The sandbag lunges were where this race was made, 3:03 ahead of the median. Stronger after halfway: 3:52 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Athens gained about 1:07. Adrian Kosiewicz's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:25Running 1 4:55v median −0:20
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Block 02 8:31Running 2 6:01v median +1:24
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Block 03 8:51Running 3 4:31v median −0:28
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Block 04 9:14Running 4 4:31v median −0:24
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Block 05 8:50Running 5 4:26v median −0:37
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Block 06 5:49Running 6 4:12v median −0:42
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Block 07 6:17Running 7 4:20v median −0:32
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Block 08 10:40Running 8 4:33v median −0:36
Roxzone, per block
Approach · Exit 8:51
Against the middle of your field
Men · n = 607
A pace, not a person: at every mat, the middle of the 607 men who finished.