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Athens / HYROX / Season 9 (2026/27)

Nikolaos Kios

GRE M 45-49 n = 614
Finish · net time
1:19:27
−4:34 v median 1:24:01
Men
241/614
45-49
9/45
Field beaten
61%

The race, in three figures

Field beaten
64%
Runs
54%
Stations
Biggest gain
200m Farmers Carry
−0:20
v median
95/614
Rank
Biggest loss
Wall Balls
+0:27
v median
356/614
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 4:57
    v median −0:18
    1000m SkiErg 4:16
    v median −0:11
  2. Block 02 7:04
    Running 2 4:15
    v median −0:22
    50m Sled Push 2:49
    v median −0:04
  3. Block 03 9:09
    Running 3 4:34
    v median −0:25
    50m Sled Pull 4:35
    v median −0:09
  4. Block 04 10:09
    Running 4 4:42
    v median −0:13
    80m Burpee Broad Jump 5:27
    v median +0:00
  5. Block 05 9:35
    Running 5 4:47
    v median −0:16
    1000m Row 4:48
    v median +0:04
  6. Block 06 6:26
    Running 6 4:41
    v median −0:13
    200m Farmers Carry 1:45
    v median −0:20
  7. Block 07 9:38
    Running 7 4:44
    v median −0:08
    100m Sandbag Lunges 4:54
    v median −0:06
  8. Block 08 11:55
    Running 8 5:02
    v median −0:07
    Wall Balls 6:53
    v median +0:27

Roxzone, per block

Approach · Exit 6:26

B1 · 1000m SkiErg
0:53
0:38 0:15
B2 · 50m Sled Push
0:45
0:31 0:14
B3 · 50m Sled Pull
0:39
0:25 0:14
B4 · 80m Burpee Broad Jump
0:55
0:21 0:34
B5 · 1000m Row
0:45
0:04 0:41
B6 · 200m Farmers Carry
1:08
0:16 0:52
B7 · 100m Sandbag Lunges
1:22
0:20 1:02
B8 · Wall Balls
—
No mats
Source Official
Event
Athens
Division
HYROX
Contest
H_LR3MS4JI17AF
Measured against
Men · n = 614