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Athens / HYROX / Season 9 (2026/27)

Nikolaos Liounis

GRE M 30-34 n = 614
Finish · net time
1:19:40
−4:21 v median 1:24:01
Men
244/614
30-34
53/125
Field beaten
60%

The race, in three figures

Field beaten
59%
Runs
68%
Stations
Biggest gain
Wall Balls
−1:07
v median
164/614
Rank
Biggest loss
200m Farmers Carry
+0:08
v median
365/614
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:34
    Running 1 5:15
    v median +0:00
    1000m SkiErg 4:19
    v median −0:08
  2. Block 02 7:26
    Running 2 4:40
    v median +0:03
    50m Sled Push 2:46
    v median −0:07
  3. Block 03 9:17
    Running 3 5:03
    v median +0:04
    50m Sled Pull 4:14
    v median −0:30
  4. Block 04 9:37
    Running 4 4:44
    v median −0:11
    80m Burpee Broad Jump 4:53
    v median −0:34
  5. Block 05 9:26
    Running 5 4:43
    v median −0:20
    1000m Row 4:43
    v median −0:01
  6. Block 06 6:53
    Running 6 4:40
    v median −0:14
    200m Farmers Carry 2:13
    v median +0:08
  7. Block 07 9:23
    Running 7 4:48
    v median −0:04
    100m Sandbag Lunges 4:35
    v median −0:25
  8. Block 08 10:04
    Running 8 4:45
    v median −0:24
    Wall Balls 5:19
    v median −1:07

Roxzone, per block

Approach · Exit 8:09

B1 · 1000m SkiErg
0:58
0:42 0:16
B2 · 50m Sled Push
0:54
0:37 0:17
B3 · 50m Sled Pull
0:40
0:26 0:14
B4 · 80m Burpee Broad Jump
1:23
0:26 0:57
B5 · 1000m Row
0:58
0:04 0:54
B6 · 200m Farmers Carry
1:33
0:23 1:10
B7 · 100m Sandbag Lunges
1:43
0:30 1:13
B8 · Wall Balls
—
No mats
Source Official
Event
Athens
Division
HYROX
Contest
H_LR3MS4JI17AF
Measured against
Men · n = 614