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Athens / HYROX / Season 9 (2026/27)

Giannis Koufakis

GRE M 30-34 n = 614
Finish · net time
1:19:53
−4:08 v median 1:24:01
Men
249/614
30-34
54/125
Field beaten
59%

The race, in three figures

Field beaten
42%
Runs
79%
Stations
Biggest gain
Wall Balls
−1:29
v median
124/614
Rank
Biggest loss
1000m SkiErg
−0:07
v median
209/614
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:54
    Running 1 5:34
    v median +0:19
    1000m SkiErg 4:20
    v median −0:07
  2. Block 02 7:22
    Running 2 4:51
    v median +0:14
    50m Sled Push 2:31
    v median −0:22
  3. Block 03 9:50
    Running 3 5:28
    v median +0:29
    50m Sled Pull 4:22
    v median −0:22
  4. Block 04 9:43
    Running 4 5:20
    v median +0:25
    80m Burpee Broad Jump 4:23
    v median −1:04
  5. Block 05 9:48
    Running 5 5:20
    v median +0:17
    1000m Row 4:28
    v median −0:16
  6. Block 06 7:03
    Running 6 5:16
    v median +0:22
    200m Farmers Carry 1:47
    v median −0:18
  7. Block 07 9:31
    Running 7 5:16
    v median +0:24
    100m Sandbag Lunges 4:15
    v median −0:45
  8. Block 08 10:21
    Running 8 5:24
    v median +0:15
    Wall Balls 4:57
    v median −1:29

Roxzone, per block

Approach · Exit 6:29

B1 · 1000m SkiErg
0:54
0:39 0:15
B2 · 50m Sled Push
0:50
0:34 0:16
B3 · 50m Sled Pull
0:45
0:29 0:16
B4 · 80m Burpee Broad Jump
0:41
0:21 0:20
B5 · 1000m Row
0:48
0:03 0:45
B6 · 200m Farmers Carry
1:06
0:11 0:55
B7 · 100m Sandbag Lunges
1:25
0:22 1:03
B8 · Wall Balls
—
No mats
Source Official
Event
Athens
Division
HYROX
Contest
H_LR3MS4JI17AF
Measured against
Men · n = 614