The race, in three figures
The race, in words
1:19:53 at Athens 2026 put Giannis Koufakis 249th of 616 men in the Open division, ahead of 60% of the field.
The stations carried this race: faster than 79% of the field across all eight, against 42% on the runs. Nowhere gained more than the wall balls: 1:29 on the median. Paced to finish: the second half went 1:52 better against the middle of the field than the first.
Athens gave the field time back: about 1:07 faster than the average race this season, by 284 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:54Running 1 5:34v median +0:19
-
Block 02 7:22Running 2 4:51v median +0:14
-
Block 03 9:50Running 3 5:28v median +0:29
-
Block 04 9:43Running 4 5:20v median +0:25
-
Block 05 9:48Running 5 5:20v median +0:17
-
Block 06 7:03Running 6 5:16v median +0:22
-
Block 07 9:31Running 7 5:16v median +0:24
-
Block 08 10:21Running 8 5:24v median +0:15
Roxzone, per block
Approach · Exit 6:29
Against the middle of your field
Men · n = 607
A pace, not a person: at every mat, the middle of the 607 men who finished.