The race, in three figures
The race, in words
In the Open division at Athens 2026, Manthos Nasiopoulos crossed the line in 1:22:50: 285th of 616 men, faster than 54% of the field.
Legs and stations told different stories: 66% of the field beaten on the runs, 41% on the stations. Nowhere gained more than the sandbag lunges: 0:43 on the median. If there was time left out there, it was on the wall balls, 1:03 behind the median.
This was a quick course. Against their other races this season, the people who raced Athens gained about 1:07.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:12Running 1 5:12v median −0:03
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Block 02 7:26Running 2 4:17v median −0:20
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Block 03 9:54Running 3 4:41v median −0:18
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Block 04 10:12Running 4 4:35v median −0:20
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Block 05 9:41Running 5 4:35v median −0:28
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Block 06 6:57Running 6 4:29v median −0:25
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Block 07 8:53Running 7 4:36v median −0:16
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Block 08 12:20Running 8 4:51v median −0:18
Roxzone, per block
Approach · Exit 7:22
Against the middle of your field
Men · n = 607
A pace, not a person: at every mat, the middle of the 607 men who finished.