The race, in three figures
The race, in words
In the Open division at Athens 2026, Christos Milaris crossed the line in 1:22:57: 289th of 616 men, faster than 53% of the field.
The wall balls were the standout, 1:38 quicker than the median and 106th of 616. If there was time left out there, it was on the sandbag lunges, 0:43 behind the median. Paced to finish: the second half went 1:16 better against the middle of the field than the first.
Athens gave the field time back: about 1:07 faster than the average race this season, by 284 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:08Running 1 5:19v median +0:04
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Block 02 7:33Running 2 4:26v median −0:11
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Block 03 9:46Running 3 4:57v median −0:02
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Block 04 9:51Running 4 4:48v median −0:07
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Block 05 10:20Running 5 4:59v median −0:04
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Block 06 7:20Running 6 4:47v median −0:07
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Block 07 10:22Running 7 4:39v median −0:13
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Block 08 9:36Running 8 4:48v median −0:21
Roxzone, per block
Approach · Exit 8:09
Against the middle of your field
Men · n = 607
A pace, not a person: at every mat, the middle of the 607 men who finished.