The race, in three figures
The race, in words
1:24:39 at Athens 2026 put Vasileios Bampanikas 320th of 616 men in the Open division.
The runs carried this race: faster than 62% of the field over the eight kilometres, against 35% on the stations. On the sandbag lunges the field had the edge, by 1:53. Paced to finish: the second half went 1:36 better against the middle of the field than the first.
Athens gave the field time back: about 1:07 faster than the average race this season, by 284 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:59Running 1 5:26v median +0:11
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Block 02 7:29Running 2 4:38v median +0:01
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Block 03 9:50Running 3 4:46v median −0:13
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Block 04 11:49Running 4 4:34v median −0:21
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Block 05 9:12Running 5 4:38v median −0:25
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Block 06 6:35Running 6 4:37v median −0:17
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Block 07 11:21Running 7 4:28v median −0:24
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Block 08 11:30Running 8 4:54v median −0:15
Roxzone, per block
Approach · Exit 7:04
Against the middle of your field
Men · n = 607
A pace, not a person: at every mat, the middle of the 607 men who finished.