The race, in three figures
The race, in words
1:28:28 at Athens 2026 put Constantinos Kyriakis 370th of 616 men in the Open division.
The runs carried this race: faster than 61% of the field over the eight kilometres, against 27% on the stations. The sandbag lunges cost the most time: 1:30 slower than the median. A harder second half: 3:13 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Athens gained about 1:07.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 4:56v median −0:19
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Block 02 8:04Running 2 4:18v median −0:19
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Block 03 10:03Running 3 4:38v median −0:21
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Block 04 10:14Running 4 4:37v median −0:18
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Block 05 10:11Running 5 5:00v median −0:03
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Block 06 7:50Running 6 4:52v median −0:02
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Block 07 11:10Running 7 4:40v median −0:12
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Block 08 12:57Running 8 5:12v median +0:03
Roxzone, per block
Approach · Exit 8:47
Against the middle of your field
Men · n = 607
A pace, not a person: at every mat, the middle of the 607 men who finished.