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Athens / HYROX / Season 9 (2026/27)

Dionisis Konstantaras

GRE M 30-34 n = 614
Finish · net time
1:28:57
+4:56 v median 1:24:01
Men
376/614
30-34
88/125
Field beaten
39%

The race, in three figures

Field beaten
25%
Runs
62%
Stations
Biggest gain
Wall Balls
−1:10
v median
156/614
Rank
Biggest loss
80m Burpee Broad Jump
+1:07
v median
436/614
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:26
    Running 1 5:57
    v median +0:42
    1000m SkiErg 4:29
    v median +0:02
  2. Block 02 7:33
    Running 2 5:17
    v median +0:40
    50m Sled Push 2:16
    v median −0:37
  3. Block 03 9:33
    Running 3 5:43
    v median +0:44
    50m Sled Pull 3:50
    v median −0:54
  4. Block 04 12:38
    Running 4 6:04
    v median +1:09
    80m Burpee Broad Jump 6:34
    v median +1:07
  5. Block 05 10:43
    Running 5 6:02
    v median +0:59
    1000m Row 4:41
    v median −0:03
  6. Block 06 7:52
    Running 6 5:41
    v median +0:47
    200m Farmers Carry 2:11
    v median +0:06
  7. Block 07 10:31
    Running 7 5:42
    v median +0:50
    100m Sandbag Lunges 4:49
    v median −0:11
  8. Block 08 11:39
    Running 8 6:23
    v median +1:14
    Wall Balls 5:16
    v median −1:10

Roxzone, per block

Approach · Exit 8:09

B1 · 1000m SkiErg
0:58
0:42 0:16
B2 · 50m Sled Push
0:54
0:37 0:17
B3 · 50m Sled Pull
0:50
0:32 0:18
B4 · 80m Burpee Broad Jump
1:01
0:32 0:29
B5 · 1000m Row
0:56
0:04 0:52
B6 · 200m Farmers Carry
1:31
0:29 1:02
B7 · 100m Sandbag Lunges
1:58
0:27 1:31
B8 · Wall Balls
—
No mats
Source Official
Event
Athens
Division
HYROX
Contest
H_LR3MS4JI17AF
Measured against
Men · n = 614