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Greece / Athens 2026 / Individual Open · Men / Season 9 (2026/27)

Evangelos Zarou

GRE M 45-49 n = 616
Finish · net time
1:29:01
+5:00 v median 1:24:01
Course −1:07 v season average ±0:27 · 284 athletes
Men
377/616
45-49
22/45
Field beaten
39%

The race, in three figures

Field beaten
35%
Runs
43%
Stations
Biggest gain
50m Sled Pull
−1:19
v median
39/616
Rank
Biggest loss
Wall Balls
+1:49
v median
463/616
Rank

The race, in words

Evangelos Zarou finished 377th of 616 men in the Open division at Athens 2026, in 1:29:01.

The sled pull was where this race was made, 1:19 ahead of the median. On the wall balls the field had the edge, by 1:49.

Athens gave the field time back: about 1:07 faster than the average race this season, by 284 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:51
    Running 1 5:23
    v median +0:08
    v median +0:01
  2. Block 02 9:21
    Running 2 7:04
    v median +2:27
    v median −0:36
  3. Block 03 8:20
    Running 3 4:55
    v median −0:04
    v median −1:19
  4. Block 04 12:14
    Running 4 5:11
    v median +0:16
    v median +1:36
  5. Block 05 9:42
    Running 5 5:22
    v median +0:19
    1000m Row 4:20
    v median −0:24
  6. Block 06 7:22
    Running 6 5:10
    v median +0:16
    v median +0:07
  7. Block 07 11:20
    Running 7 5:30
    v median +0:38
    v median +0:50
  8. Block 08 13:53
    Running 8 5:38
    v median +0:29
    Wall Balls 8:15
    v median +1:49

Roxzone, per block

Approach · Exit 7:04

B1 · 1000m SkiErg
0:53
0:37 0:16
B2 · 50m Sled Push
0:50
0:36 0:14
B3 · 50m Sled Pull
0:40
0:25 0:15
B4 · 80m Burpee Broad Jump
1:00
0:23 0:37
B5 · 1000m Row
0:52
0:03 0:49
B6 · 200m Farmers Carry
1:12
0:17 0:55
B7 · 100m Sandbag Lunges
1:36
0:20 1:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 607

A pace, not a person: at every mat, the middle of the 607 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:00 behind

Elsewhere

The board

Individual Open · Men at Athens 2026

See this race on page 8
Source Official
Event
Athens 2026
Division
HYROX
Contest
H_LR3MS4JI17AF
Measured against
Men · n = 616