The race, in three figures
The race, in words
Ignatios Gogousis finished 412th of 616 men in the Open division at Athens 2026, in 1:32:11.
The sandbag lunges cost the most time: 1:02 slower than the median. Stronger after halfway: 3:14 better against the middle of the field than before it.
Athens gave the field time back: about 1:07 faster than the average race this season, by 284 athletes who raced both. Ignatios Gogousis's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:54Running 1 5:25v median +0:10
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Block 02 9:47Running 2 6:55v median +2:18
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Block 03 12:17Running 3 7:31v median +2:32
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Block 04 10:59Running 4 5:09v median +0:14
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Block 05 10:11Running 5 5:15v median +0:12
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Block 06 7:08Running 6 5:05v median +0:11
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Block 07 11:07Running 7 5:05v median +0:13
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Block 08 12:56Running 8 5:32v median +0:23
Roxzone, per block
Approach · Exit 7:59
Against the middle of your field
Men · n = 607
A pace, not a person: at every mat, the middle of the 607 men who finished.