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Greece / Athens 2026 / Individual Open · Men / Season 9 (2026/27)

Ioannis Koromilas

GRE M 30-34 n = 616
Finish · net time
1:34:39
+10:38 v median 1:24:01
Course −1:07 v season average ±0:27 · 284 athletes
Men
432/616
30-34
98/125
Field beaten
30%

The race, in three figures

Field beaten
39%
Runs
22%
Stations
Biggest gain
1000m SkiErg
−0:08
v median
194/616
Rank
Biggest loss
100m Sandbag Lunges
+2:08
v median
536/616
Rank

The race, in words

1:34:39 at Athens 2026 put Ioannis Koromilas 432nd of 616 men in the Open division.

On the sandbag lunges the field had the edge, by 2:08. Paced to finish: the second half went 1:16 better against the middle of the field than the first.

Athens ran fast: the 284 athletes who also raced elsewhere this season were about 1:07 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:29
    Running 1 5:10
    v median −0:05
    v median −0:08
  2. Block 02 9:33
    Running 2 4:34
    v median −0:03
    v median +2:06
  3. Block 03 13:08
    Running 3 6:59
    v median +2:00
    v median +1:25
  4. Block 04 11:04
    Running 4 5:21
    v median +0:26
    v median +0:16
  5. Block 05 10:12
    Running 5 5:09
    v median +0:06
    1000m Row 5:03
    v median +0:19
  6. Block 06 7:28
    Running 6 5:10
    v median +0:16
    v median +0:13
  7. Block 07 12:20
    Running 7 5:12
    v median +0:20
    v median +2:08
  8. Block 08 13:07
    Running 8 5:26
    v median +0:17
    Wall Balls 7:41
    v median +1:15

Roxzone, per block

Approach · Exit 8:28

B1 · 1000m SkiErg
0:53
0:38 0:15
B2 · 50m Sled Push
1:08
0:33 0:35
B3 · 50m Sled Pull
0:45
0:29 0:16
B4 · 80m Burpee Broad Jump
1:04
0:23 0:41
B5 · 1000m Row
1:38
0:52 0:46
B6 · 200m Farmers Carry
1:18
0:18 1:00
B7 · 100m Sandbag Lunges
1:41
0:28 1:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 607

A pace, not a person: at every mat, the middle of the 607 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:38 behind

Elsewhere

The board

Individual Open · Men at Athens 2026

See this race on page 9
Source Official
Event
Athens 2026
Division
HYROX
Contest
H_LR3MS4JI17AF
Measured against
Men · n = 616