The race, in three figures
The race, in words
1:40:46 at Athens 2026 put Kanaris Bounas 483rd of 616 men in the Open division.
On the sandbag lunges the field had the edge, by 3:07. The race faded late: the second half went 10:35 worse against the middle of the field than the first. 11:11 in the roxzone was slower than 86% of the field.
This was a quick course. Against their other races this season, the people who raced Athens gained about 1:07.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:01Running 1 5:24v median +0:09
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Block 02 7:34Running 2 4:35v median −0:02
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Block 03 10:51Running 3 5:00v median +0:01
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Block 04 12:25Running 4 6:06v median +1:11
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Block 05 10:30Running 5 5:38v median +0:35
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Block 06 8:46Running 6 5:34v median +0:40
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Block 07 16:39Running 7 8:32v median +3:40
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Block 08 12:56Running 8 6:32v median +1:23
Roxzone, per block
Approach · Exit 11:11
Against the middle of your field
Men · n = 607
A pace, not a person: at every mat, the middle of the 607 men who finished.