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Athens / HYROX / Season 9 (2026/27)

Konstantinos Ntafalias

GRE M 45-49 n = 614
Finish · net time
1:41:08
+17:07 v median 1:24:01
Men
488/614
45-49
30/45
Field beaten
21%

The race, in three figures

Field beaten
22%
Runs
51%
Stations
Biggest gain
80m Burpee Broad Jump
−1:27
v median
105/614
Rank
Biggest loss
50m Sled Pull
+0:57
v median
470/614
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:53
    Running 1 9:14
    v median +3:59
    1000m SkiErg 4:39
    v median +0:12
  2. Block 02 8:46
    Running 2 5:11
    v median +0:34
    50m Sled Push 3:35
    v median +0:42
  3. Block 03 11:09
    Running 3 5:28
    v median +0:29
    50m Sled Pull 5:41
    v median +0:57
  4. Block 04 9:38
    Running 4 5:38
    v median +0:43
    80m Burpee Broad Jump 4:00
    v median −1:27
  5. Block 05 10:33
    Running 5 5:38
    v median +0:35
    1000m Row 4:55
    v median +0:11
  6. Block 06 7:48
    Running 6 5:25
    v median +0:31
    200m Farmers Carry 2:23
    v median +0:18
  7. Block 07 9:04
    Running 7 5:26
    v median +0:34
    100m Sandbag Lunges 3:38
    v median −1:22
  8. Block 08 13:24
    Running 8 6:15
    v median +1:06
    Wall Balls 7:09
    v median +0:43

Roxzone, per block

Approach · Exit 17:00

B1 · 1000m SkiErg
0:56
0:39 0:17
B2 · 50m Sled Push
1:08
0:40 0:28
B3 · 50m Sled Pull
1:00
0:40 0:20
B4 · 80m Burpee Broad Jump
5:02
0:24 4:38
B5 · 1000m Row
1:17
0:05 1:12
B6 · 200m Farmers Carry
1:48
0:30 1:18
B7 · 100m Sandbag Lunges
5:49
0:34 5:15
B8 · Wall Balls
—
No mats
Source Official
Event
Athens
Division
HYROX
Contest
H_LR3MS4JI17AF
Measured against
Men · n = 614