Skip to content
Sign in Sign up
Greece / Athens 2026 / Individual Open · Men / Season 9 (2026/27)

Efstratios Melas

AUS M 25-29 n = 616
Finish · net time
1:42:52
+18:51 v median 1:24:01
Course −1:07 v season average ±0:27 · 284 athletes
Men
498/616
25-29
109/131
Field beaten
19%

The race, in three figures

Field beaten
17%
Runs
26%
Stations
Biggest gain
50m Sled Push
−0:06
v median
257/616
Rank
Biggest loss
Wall Balls
+3:29
v median
540/616
Rank

The race, in words

Efstratios Melas finished 498th of 616 men in the Open division at Athens 2026, in 1:42:52.

On the wall balls the field had the edge, by 3:29. The race faded late: the second half went 7:19 worse against the middle of the field than the first.

Athens gave the field time back: about 1:07 faster than the average race this season, by 284 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:30
    Running 1 5:53
    v median +0:38
    1000m SkiErg 4:37
    v median +0:10
  2. Block 02 8:35
    Running 2 5:48
    v median +1:11
    50m Sled Push 2:47
    v median −0:06
  3. Block 03 11:32
    Running 3 6:30
    v median +1:31
    50m Sled Pull 5:02
    v median +0:18
  4. Block 04 11:30
    Running 4 6:05
    v median +1:10
    80m Burpee Broad Jump 5:25
    v median −0:02
  5. Block 05 11:34
    Running 5 6:52
    v median +1:49
    1000m Row 4:42
    v median −0:02
  6. Block 06 9:26
    Running 6 6:30
    v median +1:36
    200m Farmers Carry 2:56
    v median +0:51
  7. Block 07 12:53
    Running 7 6:22
    v median +1:30
    100m Sandbag Lunges 6:31
    v median +1:31
  8. Block 08 16:51
    Running 8 6:56
    v median +1:47
    Wall Balls 9:55
    v median +3:29

Roxzone, per block

Approach · Exit 10:10

B1 · 1000m SkiErg
0:58
0:41 0:17
B2 · 50m Sled Push
1:01
0:41 0:20
B3 · 50m Sled Pull
1:01
0:41 0:20
B4 · 80m Burpee Broad Jump
1:49
0:50 0:59
B5 · 1000m Row
1:28
0:03 1:25
B6 · 200m Farmers Carry
1:34
0:18 1:16
B7 · 100m Sandbag Lunges
2:21
0:27 1:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 607

A pace, not a person: at every mat, the middle of the 607 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:51 behind

Elsewhere

The board

Individual Open · Men at Athens 2026

See this race on page 10
Source Official
Event
Athens 2026
Division
HYROX
Contest
H_LR3MS4JI17AF
Measured against
Men · n = 616