The race, in three figures
The race, in words
1:44:29 at Athens 2026 put Josh Medow 510th of 616 men in the Open division.
The stations carried this race: faster than 48% of the field across all eight, against 7% on the runs. The wall balls cost the most time: 1:20 slower than the median. The race faded late: the second half went 6:06 worse against the middle of the field than the first.
Athens gave the field time back: about 1:07 faster than the average race this season, by 284 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:08Running 1 5:32v median +0:17
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Block 02 9:00Running 2 6:31v median +1:54
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Block 03 11:10Running 3 7:07v median +2:08
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Block 04 13:26Running 4 7:33v median +2:38
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Block 05 12:46Running 5 7:54v median +2:51
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Block 06 9:40Running 6 7:36v median +2:42
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Block 07 12:27Running 7 7:32v median +2:40
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Block 08 16:36Running 8 8:50v median +3:41
Roxzone, per block
Approach · Exit 9:24
Against the middle of your field
Men · n = 607
A pace, not a person: at every mat, the middle of the 607 men who finished.