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Athens / HYROX / Season 9 (2026/27)

Nektarios Sgourenas

GRE M 30-34 n = 614
Finish · net time
1:52:10
+28:09 v median 1:24:01
Men
544/614
30-34
110/125
Field beaten
11%

The race, in three figures

Field beaten
9%
Runs
16%
Stations
Biggest gain
200m Farmers Carry
+0:04
v median
337/614
Rank
Biggest loss
100m Sandbag Lunges
+3:08
v median
576/614
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:22
    Running 1 5:31
    v median +0:16
    1000m SkiErg 4:51
    v median +0:24
  2. Block 02 10:24
    Running 2 7:15
    v median +2:38
    50m Sled Push 3:09
    v median +0:16
  3. Block 03 14:20
    Running 3 7:59
    v median +3:00
    50m Sled Pull 6:21
    v median +1:37
  4. Block 04 14:58
    Running 4 8:04
    v median +3:09
    80m Burpee Broad Jump 6:54
    v median +1:27
  5. Block 05 13:21
    Running 5 8:00
    v median +2:57
    1000m Row 5:21
    v median +0:37
  6. Block 06 7:34
    Running 6 5:25
    v median +0:31
    200m Farmers Carry 2:09
    v median +0:04
  7. Block 07 15:25
    Running 7 7:17
    v median +2:25
    100m Sandbag Lunges 8:08
    v median +3:08
  8. Block 08 14:55
    Running 8 6:01
    v median +0:52
    Wall Balls 8:54
    v median +2:28

Roxzone, per block

Approach · Exit 10:59

B1 · 1000m SkiErg
0:54
0:38 0:16
B2 · 50m Sled Push
1:00
0:39 0:21
B3 · 50m Sled Pull
0:56
0:42 0:14
B4 · 80m Burpee Broad Jump
1:50
1:02 0:48
B5 · 1000m Row
1:20
0:26 0:54
B6 · 200m Farmers Carry
2:13
0:36 1:37
B7 · 100m Sandbag Lunges
2:45
0:38 2:07
B8 · Wall Balls
—
No mats
Source Official
Event
Athens
Division
HYROX
Contest
H_LR3MS4JI17AF
Measured against
Men · n = 614