The race, in three figures
The race, in words
1:54:35 at Athens 2026 put Konstantinos Bountalis 553rd of 616 men in the Open division.
The stations carried this race: faster than 41% of the field across all eight, against 3% on the runs. On the sandbag lunges the field had the edge, by 1:20. Paced to finish: the second half went 8:58 better against the middle of the field than the first.
Athens gave the field time back: about 1:07 faster than the average race this season, by 284 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 15:05Running 1 10:51v median +5:36
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Block 02 14:13Running 2 10:01v median +5:24
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Block 03 11:19Running 3 6:24v median +1:25
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Block 04 14:06Running 4 7:57v median +3:02
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Block 05 12:54Running 5 8:05v median +3:02
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Block 06 9:14Running 6 7:15v median +2:21
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Block 07 13:30Running 7 7:10v median +2:18
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Block 08 14:03Running 8 8:26v median +3:17
Roxzone, per block
Approach · Exit 10:20
Against the middle of your field
Men · n = 607
A pace, not a person: at every mat, the middle of the 607 men who finished.