The race, in three figures
The race, in words
1:36:00 at Athens 2026 put Jacek Macuda & Emilia Morawska-Macuda 326th of 367 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:48 slower than the median. The roxzone cost time: 9:44, behind 90% of the field.
This was a quick course. Against their other races this season, the people who raced Athens gained about 2:09.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:07Running 1 7:36v median +1:43
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Block 02 9:12Running 2 6:21v median +1:17
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Block 03 10:36Running 3 6:15v median +0:56
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Block 04 10:29Running 4 5:57v median +0:41
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Block 05 11:10Running 5 6:07v median +0:44
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Block 06 9:54Running 6 7:53v median +2:38
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Block 07 11:33Running 7 6:02v median +0:49
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Block 08 11:24Running 8 6:34v median +1:19
Roxzone, per block
Approach · Exit 9:44
Against the middle of your field
Mixed · n = 367
A pace, not a person: at every mat, the middle of the 367 mixed teams who finished.