The race, in three figures
The race, in words
1:44:19 at Athens 2026 put Richard Dolamore & Katy Dolamore 352nd of 367 mixed teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 2:35 behind the median. Paced to finish: the second half went 5:26 better against the middle of the field than the first.
Athens gave the field time back: about 2:09 faster than the average race this season, by 157 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:20Running 1 7:10v median +1:17
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Block 02 11:16Running 2 8:54v median +3:50
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Block 03 13:56Running 3 10:06v median +4:47
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Block 04 14:06Running 4 9:12v median +3:56
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Block 05 10:54Running 5 6:20v median +0:57
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Block 06 8:12Running 6 6:22v median +1:07
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Block 07 12:49Running 7 6:31v median +1:18
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Block 08 13:31Running 8 7:02v median +1:47
Roxzone, per block
Approach · Exit 8:22
Against the middle of your field
Mixed · n = 367
A pace, not a person: at every mat, the middle of the 367 mixed teams who finished.