The race, in three figures
The race, in words
1:15:26 at Athens 2026 put Emma Kanova on the age-group podium: 3rd of 31 in the 16–24 age group.
Nowhere gained more than the wall balls: 2:21 on the median. Stronger after halfway: 2:00 better against the middle of the field than before it. Quick through the roxzone: 5:35, ahead of 95% of the field.
Athletes who raced both Athens 2026 and Berlin 2026 were 2:12 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:08Running 1 5:25v median −0:47
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Block 02 7:17Running 2 4:32v median −0:57
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Block 03 8:50Running 3 4:39v median −1:05
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Block 04 10:20Running 4 4:35v median −1:10
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Block 05 9:34Running 5 4:49v median −0:55
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Block 06 6:47Running 6 4:42v median −0:56
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Block 07 8:36Running 7 4:34v median −1:07
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Block 08 8:28Running 8 4:37v median −1:17
Roxzone, per block
Approach · Exit 5:35
Against the middle of your field
Women · n = 324
A pace, not a person: at every mat, the middle of the 324 women who finished.