The race, in three figures
The race, in words
In the Open division at Athens 2026, Ioanna Louta crossed the line in 1:23:18: 67th of 324 women, faster than 79% of the field.
A station race more than a running one: 90% of the field beaten on the stations, against 66% on the runs. The burpee broad jumps were the standout, 2:18 quicker than the median and 32nd of 324. Paced to finish: the second half went 3:02 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:35Running 1 8:00v median +1:48
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Block 02 6:50Running 2 4:52v median −0:37
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Block 03 9:59Running 3 5:03v median −0:41
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Block 04 9:38Running 4 5:04v median −0:41
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Block 05 10:25Running 5 5:16v median −0:28
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Block 06 6:48Running 6 5:02v median −0:36
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Block 07 8:44Running 7 5:06v median −0:35
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Block 08 10:09Running 8 5:03v median −0:51
Roxzone, per block
Approach · Exit 7:18
Against the middle of your field
Women · n = 324
A pace, not a person: at every mat, the middle of the 324 women who finished.