The race, in three figures
The race, in words
In the Open division at Athens 2026, Emily More crossed the line in 1:24:40: 78th of 324 women, faster than 76% of the field.
Legs and stations told different stories: 87% of the field beaten on the runs, 53% on the stations. On the sled pull the field had the edge, by 1:30. Paced to finish: the second half went 1:50 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:42Running 1 5:31v median −0:41
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Block 02 7:26Running 2 4:33v median −0:56
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Block 03 11:36Running 3 4:36v median −1:08
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Block 04 10:29Running 4 4:42v median −1:03
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Block 05 9:57Running 5 4:51v median −0:53
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Block 06 6:58Running 6 4:44v median −0:54
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Block 07 9:26Running 7 4:44v median −0:57
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Block 08 10:54Running 8 4:50v median −1:04
Roxzone, per block
Approach · Exit 7:21
Against the middle of your field
Women · n = 324
A pace, not a person: at every mat, the middle of the 324 women who finished.