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Athens / HYROX / Season 9 (2026/27)

Dimitra Mpaka

GRE W 16-24 n = 324
Finish · net time
1:37:07
+2:29 v median 1:34:38
Women
182/324
16-24
17/31
Field beaten
44%

The race, in three figures

Field beaten
46%
Runs
37%
Stations
Biggest gain
80m Burpee Broad Jump
−1:02
v median
97/324
Rank
Biggest loss
Wall Balls
+2:28
v median
262/324
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:04
    Running 1 6:27
    v median +0:15
    1000m SkiErg 5:37
    v median +0:21
  2. Block 02 9:15
    Running 2 5:44
    v median +0:15
    50m Sled Push 3:31
    v median +0:39
  3. Block 03 11:57
    Running 3 6:02
    v median +0:18
    50m Sled Pull 5:55
    v median +0:25
  4. Block 04 11:47
    Running 4 5:57
    v median +0:12
    80m Burpee Broad Jump 5:50
    v median −1:02
  5. Block 05 11:08
    Running 5 5:41
    v median −0:03
    1000m Row 5:27
    v median +0:02
  6. Block 06 8:15
    Running 6 5:44
    v median +0:06
    200m Farmers Carry 2:31
    v median +0:15
  7. Block 07 11:11
    Running 7 5:58
    v median +0:17
    100m Sandbag Lunges 5:13
    v median +0:12
  8. Block 08 14:42
    Running 8 6:02
    v median +0:08
    Wall Balls 8:40
    v median +2:28

Roxzone, per block

Approach · Exit 6:56

B1 · 1000m SkiErg
1:00
0:43 0:17
B2 · 50m Sled Push
0:55
0:37 0:18
B3 · 50m Sled Pull
0:44
0:28 0:16
B4 · 80m Burpee Broad Jump
0:53
0:22 0:31
B5 · 1000m Row
0:50
0:03 0:47
B6 · 200m Farmers Carry
1:15
0:14 1:01
B7 · 100m Sandbag Lunges
1:17
0:17 1:00
B8 · Wall Balls
—
No mats
Source Official
Event
Athens
Division
HYROX
Contest
H_LR3MS4JI17AE
Measured against
Women · n = 324