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Athens / HYROX / Season 9 (2026/27)

Nicola Rowe

GBR W 30-34 n = 324
Finish · net time
1:47:17
+12:39 v median 1:34:38
Women
240/324
30-34
60/79
Field beaten
26%

The race, in three figures

Field beaten
30%
Runs
23%
Stations
Biggest gain
1000m SkiErg
−0:08
v median
125/324
Rank
Biggest loss
80m Burpee Broad Jump
+1:56
v median
257/324
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:51
    Running 1 6:43
    v median +0:31
    1000m SkiErg 5:08
    v median −0:08
  2. Block 02 9:27
    Running 2 6:05
    v median +0:36
    50m Sled Push 3:22
    v median +0:30
  3. Block 03 12:56
    Running 3 6:22
    v median +0:38
    50m Sled Pull 6:34
    v median +1:04
  4. Block 04 15:13
    Running 4 6:25
    v median +0:40
    80m Burpee Broad Jump 8:48
    v median +1:56
  5. Block 05 12:31
    Running 5 6:36
    v median +0:52
    1000m Row 5:55
    v median +0:30
  6. Block 06 9:17
    Running 6 6:17
    v median +0:39
    200m Farmers Carry 3:00
    v median +0:44
  7. Block 07 12:47
    Running 7 6:31
    v median +0:50
    100m Sandbag Lunges 6:16
    v median +1:15
  8. Block 08 14:09
    Running 8 6:42
    v median +0:48
    Wall Balls 7:27
    v median +1:15

Roxzone, per block

Approach · Exit 9:14

B1 · 1000m SkiErg
1:08
0:49 0:19
B2 · 50m Sled Push
1:04
0:41 0:23
B3 · 50m Sled Pull
0:55
0:35 0:20
B4 · 80m Burpee Broad Jump
1:34
0:30 1:04
B5 · 1000m Row
1:08
0:03 1:05
B6 · 200m Farmers Carry
1:38
0:18 1:20
B7 · 100m Sandbag Lunges
1:46
0:23 1:23
B8 · Wall Balls
—
No mats
Source Official
Event
Athens
Division
HYROX
Contest
H_LR3MS4JI17AE
Measured against
Women · n = 324