The race, in three figures
The race, in words
1:53:33 at Athens 2026 put Heidi Bowring 264th of 324 women in the Open division.
The burpee broad jumps cost the most time: 2:52 slower than the median. Stronger after halfway: 1:17 better against the middle of the field than before it.
0:37 slower than at Manchester 2026, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:37Running 1 7:19v median +1:07
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Block 02 10:13Running 2 6:21v median +0:52
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Block 03 14:21Running 3 6:50v median +1:06
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Block 04 16:36Running 4 6:52v median +1:07
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Block 05 12:32Running 5 6:40v median +0:56
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Block 06 10:19Running 6 6:34v median +0:56
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Block 07 14:00Running 7 6:27v median +0:46
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Block 08 14:11Running 8 6:59v median +1:05
Roxzone, per block
Approach · Exit 8:53
Against the middle of your field
Women · n = 324
A pace, not a person: at every mat, the middle of the 324 women who finished.