The race, in three figures
The race, in words
2:04:57 at Athens 2026 put Ioanna Kontogianni 287th of 324 women in the Open division.
Nowhere gained more than the sled push: 2:26 on the median. The wall balls cost the most time: 6:40 slower than the median. A harder second half: 4:07 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:37Running 1 6:31v median +0:19
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Block 02 6:33Running 2 6:07v median +0:38
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Block 03 14:52Running 3 6:57v median +1:13
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Block 04 17:32Running 4 6:58v median +1:13
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Block 05 12:56Running 5 7:00v median +1:16
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Block 06 10:09Running 6 6:47v median +1:09
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Block 07 14:01Running 7 6:16v median +0:35
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Block 08 20:31Running 8 7:39v median +1:45
Roxzone, per block
Approach · Exit 15:54
Against the middle of your field
Women · n = 324
A pace, not a person: at every mat, the middle of the 324 women who finished.