Skip to content
Athens / HYROX / Season 9 (2026/27)

Ghadeer El Khub

AUS W 30-34 n = 324
Finish · net time
2:30:34
+55:56 v median 1:34:38
Women
314/324
30-34
76/79
Field beaten
3%

The race, in three figures

Field beaten
2%
Runs
7%
Stations
Biggest gain
200m Farmers Carry
+0:26
v median
256/324
Rank
Biggest loss
Wall Balls
+4:15
v median
296/324
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:58
    Running 1 7:56
    v median +1:44
    1000m SkiErg 6:02
    v median +0:46
  2. Block 02 12:55
    Running 2 8:25
    v median +2:56
    50m Sled Push 4:30
    v median +1:38
  3. Block 03 20:18
    Running 3 11:33
    v median +5:49
    50m Sled Pull 8:45
    v median +3:15
  4. Block 04 18:35
    Running 4 9:02
    v median +3:17
    80m Burpee Broad Jump 9:33
    v median +2:41
  5. Block 05 17:04
    Running 5 10:14
    v median +4:30
    1000m Row 6:50
    v median +1:25
  6. Block 06 12:05
    Running 6 9:23
    v median +3:45
    200m Farmers Carry 2:42
    v median +0:26
  7. Block 07 17:36
    Running 7 8:58
    v median +3:17
    100m Sandbag Lunges 8:38
    v median +3:37
  8. Block 08 21:57
    Running 8 11:30
    v median +5:36
    Wall Balls 10:27
    v median +4:15

Roxzone, per block

Approach · Exit 16:13

B1 · 1000m SkiErg
1:36
1:00 0:36
B2 · 50m Sled Push
3:36
1:21 2:15
B3 · 50m Sled Pull
1:37
1:05 0:32
B4 · 80m Burpee Broad Jump
2:01
0:50 1:11
B5 · 1000m Row
1:43
0:05 1:38
B6 · 200m Farmers Carry
2:27
0:19 2:08
B7 · 100m Sandbag Lunges
3:14
0:38 2:36
B8 · Wall Balls
No mats
Source Official
Event
Athens
Division
HYROX
Contest
H_LR3MS4JI17AE
Measured against
Women · n = 324