The race, in three figures
The race, in words
A top 10% finish for Kypros Zantis & Loucas Hadjipetrou at Athens 2026: 1:00:12, 7th of 255 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 0:55 quicker than the median and 12th of 255. Paced to finish: the second half went 2:07 better against the middle of the field than the first. Time in the roxzone, 5:08, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 4:43v median −0:49
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Block 02 5:36Running 2 3:56v median −0:51
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Block 03 6:50Running 3 3:59v median −1:06
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Block 04 6:37Running 4 4:04v median −1:03
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Block 05 7:56Running 5 3:56v median −1:21
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Block 06 5:27Running 6 3:56v median −1:13
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Block 07 6:35Running 7 3:57v median −1:08
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Block 08 7:33Running 8 3:53v median −1:15
Roxzone, per block
Approach · Exit 5:08
Against the middle of your field
Men · n = 253
A pace, not a person: at every mat, the middle of the 253 men's teams who finished.