The race, in three figures
The race, in words
A top 10% finish for Panagiotis Mikellis & Loucas Nicolaou at Athens 2026: 1:02:59, 18th of 255 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 0:52 quicker than the median and 15th of 255. Paced to finish: the second half went 1:58 better against the middle of the field than the first. Quick through the roxzone: 5:29, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:38Running 1 4:48v median −0:44
-
Block 02 5:34Running 2 3:52v median −0:55
-
Block 03 7:20Running 3 4:34v median −0:31
-
Block 04 7:08Running 4 4:20v median −0:47
-
Block 05 8:22Running 5 4:16v median −1:01
-
Block 06 5:41Running 6 4:07v median −1:02
-
Block 07 6:48Running 7 4:07v median −0:58
-
Block 08 8:09Running 8 4:19v median −0:49
Roxzone, per block
Approach · Exit 5:29
Against the middle of your field
Men · n = 253
A pace, not a person: at every mat, the middle of the 253 men's teams who finished.