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Athens / HYROX DOUBLES / Season 9 (2026/27)

Nikos Mpoumpoukas & Zacharias Niachos — Athens

Nikos Mpoumpoukas Zacharias Niachos
M 30-34 n = 255
Finish · net time
1:21:42
+7:21 v median 1:14:21
Men
188/255
30-34
59/71
Field beaten
26%

The race, in three figures

Field beaten
22%
Runs
38%
Stations
Biggest gain
1000m Row
−0:10
v median
80/255
Rank
Biggest loss
50m Sled Pull
+0:41
v median
218/255
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:24
    Running 1 6:16
    v median +0:44
    1000m SkiErg 4:08
    v median +0:09
  2. Block 02 7:30
    Running 2 5:28
    v median +0:41
    50m Sled Push 2:02
    v median +0:09
  3. Block 03 9:35
    Running 3 5:45
    v median +0:40
    50m Sled Pull 3:50
    v median +0:41
  4. Block 04 9:17
    Running 4 5:48
    v median +0:41
    80m Burpee Broad Jump 3:29
    v median +0:14
  5. Block 05 10:06
    Running 5 5:52
    v median +0:35
    1000m Row 4:14
    v median −0:10
  6. Block 06 7:53
    Running 6 5:54
    v median +0:45
    200m Farmers Carry 1:59
    v median +0:18
  7. Block 07 9:34
    Running 7 5:52
    v median +0:47
    100m Sandbag Lunges 3:42
    v median +0:09
  8. Block 08 9:47
    Running 8 5:52
    v median +0:44
    Wall Balls 3:55
    v median −0:09

Roxzone, per block

Approach · Exit 7:44

B1 · 1000m SkiErg
0:58
0:42 0:16
B2 · 50m Sled Push
0:55
0:38 0:17
B3 · 50m Sled Pull
0:53
0:36 0:17
B4 · 80m Burpee Broad Jump
0:52
0:25 0:27
B5 · 1000m Row
0:58
0:04 0:54
B6 · 200m Farmers Carry
1:38
0:24 1:14
B7 · 100m Sandbag Lunges
1:30
0:22 1:08
B8 · Wall Balls
—
No mats
Source Official
Event
Athens
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AE
Measured against
Men · n = 255