The race, in three figures
The race, in words
Niels Admiraal & Miel Admiraal finished 199th of 255 men's teams in the Doubles Open division at Athens 2026, in 1:23:16.
If there was time left out there, it was on the burpee broad jumps, 1:13 behind the median. Paced to finish: the second half went 5:41 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:02Running 1 7:01v median +1:29
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Block 02 8:01Running 2 6:05v median +1:18
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Block 03 10:20Running 3 6:13v median +1:08
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Block 04 10:32Running 4 6:04v median +0:57
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Block 05 10:02Running 5 5:56v median +0:39
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Block 06 7:37Running 6 5:51v median +0:42
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Block 07 9:06Running 7 5:49v median +0:44
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Block 08 9:52Running 8 5:45v median +0:37
Roxzone, per block
Approach · Exit 6:51
Against the middle of your field
Men · n = 253
A pace, not a person: at every mat, the middle of the 253 men's teams who finished.