The race, in three figures
The race, in words
Tom Franssens & Pieter Maes & Vince Vander Elst & Harneshpal Karamjit Singh finished 4th of 20 men's teams in the Relay division at Athens 2026, in 54:44, faster than 80% of the field.
The sandbag lunges were where this race was made, 1:25 ahead of the median. Quick through the roxzone: 4:31, ahead of 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:37Running 1 3:50v median −0:24
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Block 02 5:40Running 2 3:28v median −0:23
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Block 03 6:16Running 3 3:42v median −0:24
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Block 04 5:32Running 4 3:16v median −0:23
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Block 05 6:55Running 5 3:02v median −1:12
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Block 06 5:23Running 6 3:49v median −0:10
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Block 07 5:28Running 7 3:18v median −0:40
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Block 08 7:31Running 8 3:31v median −0:34
Roxzone, per block
Approach · Exit 4:31
Against the middle of your field
Men · n = 18
A pace, not a person: at every mat, the middle of the 18 men's teams who finished.