The race, in three figures
The race, in words
In the Relay division at Athens 2026, Atina Atina & Luke Jacobs & Defne Erdinc & Will Haile crossed the line in 1:08:05: 7th of 19 mixed teams, faster than 63% of the field.
Nowhere gained more than the sandbag lunges: 1:20 on the median. If there was time left out there, it was on the SkiErg, 1:15 behind the median. Paced to finish: the second half went 6:31 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:58Running 1 5:16v median +0:45
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Block 02 5:57Running 2 4:04v median −0:25
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Block 03 6:54Running 3 3:50v median −0:23
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Block 04 10:53Running 4 4:37v median +0:17
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Block 05 9:01Running 5 4:25v median +0:07
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Block 06 4:56Running 6 3:30v median −1:18
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Block 07 6:51Running 7 3:54v median −0:44
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Block 08 7:15Running 8 3:45v median −0:49
Roxzone, per block
Approach · Exit 5:30
Against the middle of your field
Mixed · n = 18
A pace, not a person: at every mat, the middle of the 18 mixed teams who finished.