The race, in three figures
The race, in words
1:16:49 at Tenerife 2026 put Gary Wright on the age-group podium: 3rd of 15 in the 40–44 age group.
The sandbag lunges were where this race was made, 1:35 ahead of the median. Paced to finish: the second half went 3:08 better against the middle of the field than the first.
This was a slow day in Tenerife. Measured against their other races this season, the people who raced here lost about 5:46.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:15Running 1 5:10v median +0:30
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Block 02 7:01Running 2 4:18v median −0:17
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Block 03 9:07Running 3 4:50v median −0:24
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Block 04 9:29Running 4 4:36v median −0:35
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Block 05 9:35Running 5 4:59v median −0:20
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Block 06 6:34Running 6 4:47v median −0:27
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Block 07 8:07Running 7 4:29v median −0:45
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Block 08 11:51Running 8 5:22v median −0:42
Roxzone, per block
Approach · Exit 5:59
Against the middle of your field
Men · n = 162
A pace, not a person: at every mat, the middle of the 162 men who finished.