The race, in three figures
The race, in words
Alba Llorente took 3rd of 35 in the 25–29 age group at Tenerife 2026, in 1:15:46.
The burpee broad jumps were where this race was made, 2:39 ahead of the median. A harder second half: 2:01 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 4:51, ahead of 99% of the field.
Tenerife cost the whole field time: about 6:53 more than the average race this season, going by 187 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:37Running 1 4:32v median −1:00
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Block 02 7:44Running 2 4:09v median −1:10
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Block 03 8:50Running 3 4:21v median −1:22
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Block 04 8:19Running 4 4:22v median −1:27
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Block 05 10:02Running 5 4:35v median −1:13
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Block 06 7:16Running 6 4:30v median −1:20
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Block 07 8:55Running 7 4:32v median −1:14
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Block 08 10:22Running 8 4:47v median −1:43
Roxzone, per block
Approach · Exit 4:51
Against the middle of your field
Women · n = 146
A pace, not a person: at every mat, the middle of the 146 women who finished.