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Tenerife / HYROX DOUBLES / Season 9 (2026/27)

Hossam Ghaly & Sherif Abdelghani — Tenerife

Hossam Ghaly Sherif Abdelghani
M 40-44 n = 198
Finish · net time
1:12:22
−4:26 v median 1:16:48
Men
63/198
40-44
4/19
Field beaten
68%

The race, in three figures

Field beaten
53%
Runs
82%
Stations
Biggest gain
100m Sandbag Lunges
−0:54
v median
10/198
Rank
Biggest loss
200m Farmers Carry
+0:27
v median
183/198
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:33
    Running 1 4:34
    v median −0:22
    1000m SkiErg 3:59
    v median +0:00
  2. Block 02 6:23
    Running 2 4:24
    v median −0:24
    50m Sled Push 1:59
    v median −0:14
  3. Block 03 7:48
    Running 3 4:53
    v median −0:20
    50m Sled Pull 2:55
    v median −0:43
  4. Block 04 7:34
    Running 4 5:09
    v median −0:05
    80m Burpee Broad Jump 2:25
    v median −0:53
  5. Block 05 9:47
    Running 5 5:12
    v median −0:06
    1000m Row 4:35
    v median +0:00
  6. Block 06 7:30
    Running 6 5:16
    v median −0:01
    200m Farmers Carry 2:14
    v median +0:27
  7. Block 07 8:20
    Running 7 5:31
    v median +0:15
    100m Sandbag Lunges 2:49
    v median −0:54
  8. Block 08 10:46
    Running 8 6:33
    v median +0:48
    Wall Balls 4:13
    v median −0:12

Roxzone, per block

Approach · Exit 5:48

B1 · 1000m SkiErg
0:54
0:39 0:15
B2 · 50m Sled Push
0:49
0:39 0:10
B3 · 50m Sled Pull
0:45
0:35 0:10
B4 · 80m Burpee Broad Jump
0:47
0:03 0:44
B5 · 1000m Row
0:41
0:07 0:34
B6 · 200m Farmers Carry
0:57
0:22 0:35
B7 · 100m Sandbag Lunges
0:54
0:22 0:32
B8 · Wall Balls
—
No mats
Source Official
Event
Tenerife
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI16FA
Measured against
Men · n = 198