The race, in three figures
The race, in words
A top 10% finish for Paweł Mokrzycki & Liwia Roszkowiak at Tenerife 2026: 1:09:43, 23rd of 220 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:26 on the median. Paced to finish: the second half went 1:02 better against the middle of the field than the first. Time in the roxzone, 5:23, was faster than 87% of the field.
Tenerife cost the whole field time: about 5:49 more than the average race this season, going by 306 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:32Running 1 4:38v median −0:53
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Block 02 6:44Running 2 4:21v median −0:49
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Block 03 9:14Running 3 5:19v median −0:11
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Block 04 7:55Running 4 4:44v median −0:51
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Block 05 9:10Running 5 4:39v median −0:58
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Block 06 6:19Running 6 4:38v median −1:00
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Block 07 7:23Running 7 4:40v median −1:03
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Block 08 9:11Running 8 5:01v median −1:05
Roxzone, per block
Approach · Exit 5:23
Against the middle of your field
Mixed · n = 220
A pace, not a person: at every mat, the middle of the 220 mixed teams who finished.