The race, in three figures
The race, in words
In the Open division at Tenerife 2026, Sonia Pane crossed the line in 1:40:03: 140th of 340 women, faster than 59% of the field.
On the sled push the field had the edge, by 2:35. Paced to finish: the second half went 8:51 better against the middle of the field than the first. Quick through the roxzone: 6:33, ahead of 87% of the field.
This was a slow day in Tenerife. Measured against their other races this season, the people who raced here lost about 6:54.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:14Running 1 5:00v median −0:46
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Block 02 11:43Running 2 5:23v median −0:15
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Block 03 15:43Running 3 7:47v median +1:50
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Block 04 13:10Running 4 6:04v median −0:04
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Block 05 11:28Running 5 5:35v median −0:39
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Block 06 7:51Running 6 5:28v median −0:40
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Block 07 10:02Running 7 5:40v median −0:27
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Block 08 13:27Running 8 5:58v median −1:11
Roxzone, per block
Approach · Exit 6:33
Against the middle of your field
Women · n = 340
A pace, not a person: at every mat, the middle of the 340 women who finished.