The race, in three figures
The race, in words
In the Relay division at Tenerife 2026, Dan Scott & Harrison Gooderham & Kirsty Holloway & Sophie Knowlton crossed the line in 1:14:46: 8th of 26 mixed teams, faster than 69% of the field.
The sled pull was where this race was made, 1:00 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 1:13 behind the median. Paced to finish: the second half went 3:24 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:40Running 1 2:40v median −0:05
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Block 02 7:09Running 2 4:39v median +0:00
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Block 03 8:37Running 3 4:58v median +0:16
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Block 04 10:24Running 4 5:06v median +0:31
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Block 05 8:13Running 5 4:03v median −0:53
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Block 06 6:23Running 6 4:18v median −0:35
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Block 07 8:39Running 7 4:11v median −0:57
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Block 08 13:17Running 8 7:49v median −0:21
Roxzone, per block
Approach · Exit 5:34
Against the middle of your field
Mixed · n = 14
A pace, not a person: at every mat, the middle of the 14 mixed teams who finished.