The race, in three figures
The race, in words
1:29:06 at Tenerife 2026 put Ardían Díaz & Alfonso Martos & Enrique Rubio & Alba Capote 19th of 26 mixed teams in the Relay division.
The runs carried this race: faster than 32% of the field over the eight kilometres, against 12% on the stations. If there was time left out there, it was on the sandbag lunges, 6:10 behind the median. A harder second half: 17:26 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 2:42v median −0:03
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Block 02 7:09Running 2 3:54v median −0:45
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Block 03 7:29Running 3 3:41v median −1:01
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Block 04 7:08Running 4 3:47v median −0:48
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Block 05 10:15Running 5 4:44v median −0:12
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Block 06 6:54Running 6 5:10v median +0:17
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Block 07 16:32Running 7 5:54v median +0:46
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Block 08 18:46Running 8 12:50v median +4:40
Roxzone, per block
Approach · Exit 6:49
Against the middle of your field
Mixed · n = 14
A pace, not a person: at every mat, the middle of the 14 mixed teams who finished.