The race, in three figures
The race, in words
Ali Altamimi won the 25–29 age group at Washington DC 2026 in 1:05:49, first of 53.
Nowhere gained more than the burpee broad jumps: 2:25 on the median. Stronger after halfway: 1:34 better against the middle of the field than before it. Time in the roxzone, 4:55, was faster than 98% of the field.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:55.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:25Running 1 3:13v median −1:02
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Block 02 6:05Running 2 3:51v median −1:28
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Block 03 7:49Running 3 4:17v median −1:26
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Block 04 7:51Running 4 4:11v median −1:32
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Block 05 8:33Running 5 4:15v median −1:34
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Block 06 5:36Running 6 4:04v median −1:40
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Block 07 7:37Running 7 4:11v median −1:25
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Block 08 10:08Running 8 3:53v median −1:35
Roxzone, per block
Approach · Exit 4:55
Against the middle of your field
Men · n = 439
A pace, not a person: at every mat, the middle of the 439 men who finished.